Wine and Dine Walla Walla: Braised Chicken with Scarlet Runner Beans

Braised Chicken with Scarlet Runner Beans

This week I explore the world of the slow cooker on Wine and Dine Walla Walla, with Braised Chicken and Scarlet Runner Beans. This chicken makes my mouth water just thinking about it.

And I promise to post some Kitchen Illiterate content later this week: I made peanut butter chocolate chip cookies that I have to share!
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Quinoa and Bean Salad

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I must admit that quinoa and I have been slow to warm to each other. It sounded like the ideal food for a mostly vegetarian diet: It’s a grain and also a complete protein. [Updated: It’s not a grain! It’s actually a seed. Ah, research…] And it’s fast and easy to cook. But for some reason, the love just wasn’t there. This quinoa and bean salad, though, might have tipped the scales strongly in favor of quinoa. And it’s a perfect summer meal, as it involves very little actual cooking! I can’t wait to eat this again.
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A new kind of Rice and Beans

Rice and Beans

This post is especially for my brother, Patrick, who is newly independent, and who loves cooking as much as I do.

I have been making and eating rice and beans for a long, long time. It’s probably the first thing I learned to cook. It is comfort food, it is day-before-the-paycheck food, with a little meat thrown it is day-after-the-paycheck food. It can be healthy or over the top and indulgent. I suspect it is the endless versatility of rice and beans that makes me love it so, and come back to it at least once a month.

For a long time I made rice and beans using packaged mixes, like Goya or Mahatma. And I’ll be honest, sometimes I still do. But making rice and beans from scratch is one of the least expensive, easiest dinners around, so the box mixes aren’t really worth it, unless you need the sodium fix. And it is great for college students. You can make a big pot for about $5 and it will last you all week. The rice and beans together make a complete protein, so you don’t need to splurge for meat. And you can add all kinds of vegetables to be sure you’re getting your greens.
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February Chili, warming up before the storm

February Chili

The first chili of the season, back in September, was so insanely spicy it was almost inedible. It caused our dinner guests to request hair dryers and towels, they were sweating so profusely. It was accidental burn-your-face-off chili because I had never used chipotles before, and added in about twelve of them. Yeah.

I decided it was time for another batch of chili this week. The temperatures have been below freezing for the past 2 weeks, and tomorrow we’re supposed to be hit by the first monster storm of the winter. Even without the chipotle overdose, my chili tends to be on the hotter side, and this time around I wanted to see if I was even capable of toning it down a bit. I also tried out a new secret ingredient, and went 100% vegetarian, so housemate #2, Alex, could indulge and warm up with us. I have to say, I think this is one of my better versions–without the excess of spice, you could actually taste the other things in there! Of course, I’m sure I’ll never reproduce it exactly this way again. I don’t think I’ve ever made the same chili twice. But this one will go down in my memory as one of the best.

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