black beans – The Kitchen Illiterate

Sweet Potato Black Bean Enchiladas

I’ve made many enchiladas in my life, but I always make them the same way. There is usually chicken, and definitely refried beans. There is always cheese. And the enchilada sauce comes from a can. These are terrific enchiladas.

I’ve also cooked many sweet potatoes in my life. They are almost always roasted, either whole or cubed, tossed with oil and salt. They get stirred into rice, or baked in gratins, or mixed into soup. They find their way to salads. I love me some roasted sweet potatoes.

I have never thought to combine these things. But last weekend, I did. And I did not regret it. The enchilada became something wholly new, something a little bit healthier, and full of flavors I never thought I would find there. Sweet potatoes love enchiladas. They love beans and chiles. How have I kept them apart for so long?
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Rice and Beans and Collard Greens

I believe I’ve talked about rice and beans quite a lot here on this site. It’s one of my staple dishes: filling, cheap, and easy to make enough for lunch all week. And even better: It is very versatile. Just change up the herbs and spices you throw in the mix and you have a whole different dinner on your hands. Last week I got a bunch of collard greens in my CSA share, and as I thought about what to do with them, I realized a Cajun-style rice and beans dish might be in order. I originally thought of making some kind of jambalaya, but I’m not sure it’s quite right to call a dish jambalaya unless it contains shrimp and/or andouille sausage. I used beans instead of meat, and whether or not it’s properly jambalaya, it is pretty darn good.
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Black Bean and Wild Rice Soup

In my attempt to eat less meat and more plant life, I’ve been experimenting with vegetarian soups for the past month or so. I make a big pot of soup every Sunday and bring a bowl to work every day for lunch, and I’ve got my soup-making skills down now. I’ve become quite fond of lentils, and should probably start making my own vegetable stock because I’m going through the stuff like crazy. What I love about making soup is that you have so many opportunities to be creative. Once you have a basic formula down you can add and subtract and experiment, and make something completely new just by using different herbs and spices.

Black bean soup has always been one of my favorites. When I was in college I was addicted to Progresso’s Hearty Black Bean soup and probably ate it at least once a week. When I realized that I was four weeks into my soup experiment and hadn’t made black bean soup yet, I knew I had to rectify the situation, so I came up with this: Black Bean and Wild Rice Soup.
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