Not-So-Meaty Meatloaf

Not-So-Meaty Meatloaf

Toward the end of March I started realizing that I was eating a lot of sweets. And french fries. And more pizza than usual. My carefully developed healthy habits had taken a nosedive, and I was feeling it. I decided to declare April Health Month. My intention wasn’t to embark on a month of strictness and deprivation, but to remind myself how much better I feel when I’m eating more vegetables, and being thoughtful and conscientious about the amount of sugar, meat, and fried things I’m putting in my body. I re-read Mark Bittman’s Food Matters, and I started planning healthy meals.
Continue reading Not-So-Meaty Meatloaf

Bulgur with Roasted Turnips, Carrots, and Kale

Bulgur with roasted veg and kale

In my quest to discover new and interesting grains, I decided to give bulgur a try, and it is a new favorite. It is what I wanted quinoa to be like (so far, I just haven’t been able to get into the quinoa). Bulgur is parboiled wheat berries, ground to various consistencies. It’s similar to couscous, in that you cook it by soaking, rather than simmering, but it’s a whole grain. And it has a lovely subtle, nutty flavor and good chewy texture. And like many grains, it’s a great blank canvas for all kinds of flavors. In what I’m hoping is one of the last of the root vegetable-based dishes of the winter, this bulgur dish is made with roasted turnips and carrots, and some sauteed kale. Delicious and filling and warming and good. I love the bulgur.
Continue reading Bulgur with Roasted Turnips, Carrots, and Kale