I finished my BluePrint Cleanse juice cleanse last Saturday, and the verdict is: totally worth it. I felt terrific: focused, calm, happy. At no point did I feel hungry, deprived, fatigued, or even cranky. The juice was super tasty, although I have to say, after three days I was ready for some new flavors. I couldn’t wait to get in my kitchen and cook some food again.
The timing of the cleanse was kind of perfect: I finished it up the day after my cast came off, so I was doubly ready to cook, to mess about with all the glorious produce we get from our CSA each week and experiment. It was the best feeling. There are a few things the cleanse experience made me realize: 1) I didn’t really know until after I finished that what it had largely been about for me was self-discipline. I needed something to bring me back into control, after a month of feeling very much that things were out of my control. 2) I love love love food. I think about food and cooking a lot. I read about food and cooking a lot. Food is kind of my life. 3) I eat a lot when I’m bored. Who doesn’t? But it’s not a great habit.
Continue reading Fig and Herb Salad (and a juice cleanse verdict)